Moxibustion aka Moxa
Moxa is one of our favorite modalities, especially in the colder months, because the warmth it generates is so penetrating and nourishing.
It's great for those who have poor energy, sluggish digestion, or feel chilled easily. Research shows that moxibustion increases white blood cell counts, which helps decrease inflammation and boost the immune system.
Moxibustion, often referred to simply as "moxa," is a warming modality that involves the herb mugwort (Artemisia vulgaris), burned above the skin or on acupuncture points. It comes in several forms: sticks that look like cigars and are held over the skin to treat larger areas, cones placed directly on an acupuncture point, or loose herb that can be used the same way, or applied to the end of an acupuncture needle.
How Moxibustion Works
Traditional Chinese medicine holds that moxibustion works by balancing the flow of vital energy, or "qi," within the body. The heat generated during treatment stimulates the flow of qi and blood, helping to address a wide range of health issues. It's a warming, anti-inflammatory treatment that acupuncturists often use during acupuncture sessions.
Pain relief — especially arthritis, muscle pain, and menstrual cramps
Digestive support — may help with diarrhea, indigestion, and irritable bowel syndrome (IBS)
Gynecological health — addresses menstrual disorders, infertility, and breech presentation in pregnancy
Immune support — counters the "cold" or "damp" conditions that weaken the body's natural defenses
Balances the flow of vital energy (qi) within the body
Stimulates the flow of qi and blood
Provides deep, penetrating warmth
Increases white blood cell counts
Helps decrease inflammation
Supports those who feel chilled easily
Especially nourishing in colder months
Often used alongside acupuncture treatment
Ready to Book a Moxibustion Session?
If you tend to run cold, feel low on energy, or deal with digestive sluggishness, moxibustion may be a good fit alongside your acupuncture treatment. We'd be glad to talk through whether it makes sense for you.