Massage Therapy

Common Ground offers numerous types of massage therapy.

Our massage therapists, Paige Waggoner Clark and Ken Kleiber, are highly skilled professionals with many years of experience working with the body. They offer unique techniques that are highly therapeutic and relaxing.

A brief description of our different massage services, available below, will help you determine which style best fits your needs. If you still have questions, please reach out, as we will be able to guide you on what will be most beneficial for your body.

Arvigo Techniques of Maya Abdominal Therapy®

The Arvigo Techniques of Maya Abdominal Therapy® (ATMAT) is an external massage technique that guides internal abdominal organs into their proper position (with a focus on aligning the uterus) for optimum health and well-being. Maya massage improves organ function by releasing physical and emotional congestion from the abdomen. This improves the flow of the circulatory, lymphatic and nervous systems to prevent symptoms that can lead to chronic disease. What types of symptoms may be addressed by ATMAT? ATMAT involves the entire abdomen and pelvis to help improve:

  • Urinary leakage (incontinence), frequent urinary tract infections, urinary urgency and frequency

  • Bony pelvic and hip pain including postpartum, post cesarean and post gynecological surgery

  • Lower back pain

  • Fertility challenges

  • Constipation, sluggish digestion, bloating

  • Pelvic heaviness/fullness, cystocele, rectocele, pelvic organ prolapse

  • Endometriosis, heavy periods

  • Painful menstrual periods, PMS

  • Improved circulatory, lymphatic, and nervous system function

  • Release of physical and emotional congestion from the abdomen

  • Proper alignment and positioning of internal organs, with a focus on the uterus

  • Overall optimum health and well-being

Thai Massage

Thai massage is a traditional form of bodywork practiced fully-clothed on a cotton floor mat. Deeply relaxing, it incorporates gentle stretches and rocking movements as well as acupressure and soft tissue compression. Good for lengthening muscles, lubricating joints, and stimulating the lymphatic system, it is deeply relaxing. It is adaptable for all body types and is excellent for pregnancy and postpartum.

Therapeutic Table Massage

Therapeutic table massage is a Swedish style massage, familiar to most people. Suitable for anyone, table massage promotes deep relaxation, improves circulation of blood and lymph, and increases homeostasis in the body. Our practitioners use an intuitive style of table massage combining traditional techniques including elements of Thai, Mayan, and Swedish massage. This style can also be adapted for pregnant clients in the form of Prenatal Massage.

Hot Stone Massage

  • Smooth, heated stones placed on key points of the body

  • Deeply relaxes muscles

  • Improves blood flow

  • Releases tension

  • Reduces stress

  • Eases muscle stiffness

  • Promotes overall relaxation and balance

  • A deeply calming experience

  • Incorporated into massage techniques for a complete treatment

Ready to Book a Massage?

If you still have questions, please reach out, as we will be able to guide you on what will be most beneficial for your body.