Cultivate a Fertile Environment
Learn to eat for optimal fertility and detoxify your home.
You are what you eat and the company you keep.
Are you seeking a jumpstart to your fertility? Look no further, as the Cultivate a Fertile Environment bundle from the Wild Rose Woman program is square one for taking charge of your fertility.
Diet and toxin exposure play a HUGE role in ‘unexplained infertility’ and this course bundle will give you the tools you need to reverse the damage done by decades of poor eating and living in a toxic environment.
Module 4: Inspire Life Diet
Receive comprehensive guidelines for a fertility-enhancing diet emphasizing organic, unprocessed foods, anti-inflammatory meals, and optimal nutrient intake. Learn which foods to include and avoid.
Lesson Count: 1 Length 42:00
We will spend two lessons on this topic. First, we are going to talk about the basic tenets of a healthy diet, including what you should and should not be eating, and why.
Module 5: Fertile Foods
Dive deeper into diet and nutrition with guidance on hormone balancing, detoxification, and incorporating principles of Chinese Medicine. Access food lists, dietary approaches for specific conditions, seed cycling information, and fertility-promoting recipes.
Lesson Count: 9 Length 43:14
In this second module on food, we will dive deeply into specific foods to enhance your fertility and you will learn delicious recipes to easily integrate these foods into your daily life.
This lesson will explore PMS as a result of diet and how to address the uncomfortable symptoms of PMS through altering your food habits.
If you are overweight and seeking to cut excess weight as part of your fertile wellness journey, this video lesson will explain how diet can help you do it.
This lesson is all about PCOS, or Polycystic Ovarian Syndrome, and how diet might be impacting it. Learn how you can address this condition with the Inspire Life Diet!
This lesson will address Endometriosis again, this time in the context of food and how diet can support your healing & fertile wellness.
This lesson will address the common condition of Hypothyroidism and how it can be holistically addressed through dietary changes for your fertile wellness.
Are you looking to gain weight as you prepare to carry and birth a child? The Inspire Life diet can support you in that journey as well - and this lesson will help you to understand the process.
This lesson dives into thin uterine lining and how it can be addressed through dietary changes in alignment with the Inspire Life diet.
Have you heard of seed cycling? This video lesson will explain all that you need to know about seed cycling and other fertility foods to utilize on your journey!
Module 6: Toxin Taboo
Understand the impact of environmental toxins on fertility and health. Learn practical strategies to reduce exposure in your home and daily life, and how to choose safer alternatives while maintaining a practical approach.
Lesson Count: 1 Length 32:25
Learn to limit your toxin exposure in ways that are accessible and manageable to tip the scales toward healthy detoxification instead of an overburdened body.
Who is This Course For?
This course is designed for anyone seeking a proactive jumpstart to their fertility journey by focusing on optimizing your diet and reducing toxin exposure for fertility. It is your starting point – "square one for taking charge of your fertility."
What’s Included:
Unlimited lifetime access
Three modules
Weekly checklists
Resource lists
The course is broken down into manageable, bite-sized pieces so you can learn without feeling overwhelmed.